CONQUERING YOUR INNER CRITIC: A JOURNEY OF SELF-LOVE

Conquering Your Inner Critic: A Journey of Self-Love

Our minds are frequently chattering, and sometimes that chatter turns into a harsh inner critic. This voice can demoralize us, making it difficult to feel confident. But learning to tame this inner critic is essential for cultivating self-compassion and living a more fulfilling life. Identify those negative thoughts when they arise. Question the

read more

Understanding Sensory Processing Disorder in Children

Sensory processing disorder involves children's capacity to process sensory information received through their sensory systems. This could result in challenges with everyday tasks, such as interacting. Children having SPD may become easily overwhelmed to stimuli or underreact to certain sensations. A child having SPD might struggle controlling the

read more